Fear – post 100

Well, it has taken me a while to get to my 100th post. And I am fortunate that I don’t have to wring my hands about what to write about because I recently I had a teaching epiphany while I was being a student. I have written about my yoga class before. Our teacher helps…

Light

I have been taking yoga classes for the past two years with Bob Whittinghill, an amazing Iyengar teacher in Chicago.  I admit to only really feeling like I have been “studying” yoga for the last year or so.  The first year I spent just trying to stay upright or supine or whatever the asana required. …